Monday, August 23
5:30 AM • Nordic Walkin
5:30 AM • Cycling
5:45 AM • Total Body Boot Camp
7:00 AM • S&R
7:15 AM • Simply Balance
8:00 AM • Zumba!
8:15 AM • Cyclin
9:00 AM • Cardio Sampler
11:00 AM • S&R
Noon • Cycling
4:30 PM • Strength and Stretch
4:45 PM • Cycling
5:30 PM • Zumba!
Tuesday, August 24
5:15 AM • Cycling
6:15 AM • Cycling
8:00 AM • Silver Sneakers
9:00 AM • Step
10:20 AM • S&R
5:30 PM • S&R
6:30 PM • Cycling
Wednesday, August 25
5:30 AM • Nordic Walking
5:30 AM • Cycling
5:45 AM • Total Body Boot Camp
7:00 AM • S&R
8:00 AM • Zumba!
8:15 AM • Cycling
9:00 AM • Cardio Sampler
9:00 AM • Total Barre'
11:00 AM • S&R
4:30 PM • Strength and Stretch
4:45 PM • Cycling
5:30 PM • Zumba!
Thursday, August 26
5:15 AM • Cycling
6:15 AM • Cyclin
8:00 AM • Silver Sneakers
8:00 AM • Strength and Stretch
10:20 AM • S&R
5:30 PM • S&R
6:30 PM • Cycling
Friday, August 27
5:30 AM • Cycling
5:45 AM • Total Body Boot Camp
7:00 AM • S&R
8:00 AM • S&R
8:15 AM • Cycling
Saturday, August 28
7:00 AM • Cycling
8:00 AM • S&R
Sunday, August 29
No Classes
August 2 - September 5
No Classes
Monday, September 6 (Labor Day)
YMCA CLOSED |
